Health & Fitness

How to lose weight with exercise bike

“The reason I exercise is for the quality of life I enjoy.” – Kenneth H. Cooper What will change the mood, increase your ability to fight off infection, and decrease the risk of cardiovascular disease, diabetes, high blood pressure, and colon cancer? The answer is daily exercise. We all have seen it sometimes before-daily exercise …

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Fitness tracker

Fitness Trackers – The Mantra of the New Fitness Era

Here we are with all the necessary info about the fitness trackers you have been thinking to buy but had few questions in mind. Learn all about Fitness trackers here. There is a new fitness rage out there. Our lives have become fast and hectic. What is worse is the extreme stress levels. Besides, we …

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Best Home Workout equipment in 2021: Equipment that boost your workout

Let us help you make your home gym in a very efficient and affordable manner Now that we all are aware of COVID-19 pandemic and its criticality, it has certainly taught us how our health is essential over any other thing in our life. People are now much more conscious about their physical and mental …

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COVID-19 Vaccination drive for all citizens above 18 years of age

India is going to start its 3rd phase of vaccination drive which includes all adults over the age of 18, starting from 1st May. Registration starts from 28 Apr ’21 on CoWIN website. The Government of India has announced phase 3 of the vaccination drive in the country. Current rise in COVID-19 cases in the …

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5 Gadgets you must own to combat in the Covid-19 era

Here is the list of gadgets that you can rely on to combat the coronavirus and stay away from all types of harmful micro-organisms UV-C pocket Sterilizer UV light Sterilizer Box Pulse Oximeter Infrared Thermometer Vegetable and Fruit Cleaner As it’s  been more than a year that we have been battling against covid-19. With the …

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